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Families and Couples 

Psychological Services and Therapy for Families and Couples

At In My Heart Counselling & Psychological Services, we understand the challenges in maintaining healthy emotional connections and mental well-being. We provide compassionate therapy for families and couples. With a reliable process, we help you navigate life's complexities easily and confidently.

How Can We Help?

Tailored Counseling for Families: We have an expert EMDR-trained therapist to help address the unique dynamics of family relationships. We offer customized sessions focusing on communication, conflict resolution, and parenting. We help navigate complex emotions and heal from trauma within a safe space.
Couples Therapy: We offer a variety of approaches to couples therapy. We emphasize communication, intimacy, and mutual understanding when addressing the issues.
We address a variety of issues faced by couples, ranging from communication breakdowns to infidelity and trust issues. Our professionals work with couples to foster healthy emotional connections, resilience, and personal growth.

Recognizing Signs and Seeking Help

Awareness of common signs of distress within families and couples is essential. These may include:
Frequent arguments or conflict
Emotional distance or disconnection
Issues related to trust or infidelity
Difficulty communicating effectively
Parenting disagreements or concerns
If any of these signs resonate with you or your loved ones, we are here to help. All you have to do is reach out to us.
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Call us today
(281) 962 6025

Evidence-Based Therapies

Our practice focuses on using evidence-based therapeutic techniques. They help to ensure the most effective outcomes for our clients. Some of the modalities that we incorporate include:

  • Cognitive-Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Emotionally Focused Therapy (EFT)

These cutting-edge methods help our clients navigate and overcome their underlying emotional and psychological issues. This ultimately leads to improved communication and increased resilience.

Our Mission

We aim to empower families and couples through comprehensive counseling and psychological services. Our approach is tailored to address each client's unique needs. With a compassionate approach, we provide a safe and supportive space for emotional healing and personal growth.

The Benefits of Therapy: Improving Communication and Building Resilience

As a result of our diverse set of therapeutic techniques, you can expect numerous benefits. Here’s how you can benefit: 

  • Enhanced communication skills can lead to better conflict resolution and deeper connections with loved ones. 
  • Increased resilience allows you to navigate life’s trials and tribulations more easily. 

Our success stories testify to the significant impact our therapeutic services have on our client’s overall well-being.

The Importance of Mental Health

Mental health plays a crucial role in maintaining healthy family dynamics and relationships. Families often experience various challenges. The problems can be communication issues, parenting struggles, and relationship hurdles. 

Recognizing the signs of distress and seeking professional help is essential. Creating a safe and supportive space for individuals to heal and grow is imperative.

Contact Us to Get Started on the Road to Healing

Are you ready to embark on a transformative journey toward improved emotional health? Taking the first step toward healing can be overwhelming. We make the process simple. To initiate counseling services with us, follow these steps:

  1. Contact us to schedule an appointment 
  2. Attend the initial in-depth evaluation session 
  3. Discuss your goals and challenges with our therapists during the first session to develop a personalized treatment plan.

Call us today to schedule a free consultation and schedule your appointment!

We’d love to hear from you!

Feel free to call us using the form below or email Dr. Rebecca….with any questions you might have.

We are a team of therapists who offer individual, couples, and group therapy to children, youth, and adults, through face-to-face or virtual appointments.
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Read what some of our clients have to say about Dr. Rebecca:

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